Whenever and wherever one encounters the arising and passing away of the mental-physical structure, one enjoys bliss and delight, which lead on to the deathless stage experienced by the wise

From craving is born grief, from craving is born fear. For one freed from craving there's no grief- so how fear?

Pain is certain, suffering is optional.

Develop a mind that is vast like space, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle or harm. Rest in a mind like vast sky.

You throw thorns, falling in my silence they become flowers.

A raft needed to cross the river is discarded when the other shore is reached, not carried about on one's head.

Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!