You have to do your own work; Enlightened Ones will only show the way. Those who practise meditation will free themselves from the chains of death

There is no fire like greed, No crime like hatred, No sorrow like separation, No sickness like hunger of heart, And no joy like the joy of freedom. Health, contentment and trust Are your greatest possessions, And freedom your greatest joy. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.

Everything changes, nothing remains without change.

Therefore, be islands unto yourselves. Be your own refuge. Have recourse to none else for refuge. Hold fast to the Dharma as a refuge. Resort to no other refuge. Whosoever, either now or after I am gone, shall be islands unto themselves, shall seek no eternal refuge, it is they, among my disciples who shall reach the very topmost height! But they must be keen to progress.

Abstain from all sinful, unwholesome actions, perform only pious wholesome ones, purify the mind; this is the teaching of enlightened ones

The true master lives in truth, in goodness and restraint, non-violence, moderation, and purity.

In four ways ... should one who flatters be understood as a foe in the guise of a friend: He approves of his friend's evil deeds, he disapproves his friend's good deeds, he praises him in his presence, he speaks ill of him in his absence.