When a man has pity on all living creatures then only is he noble.

Better is to speak unpleasant truth than to tell lies.

Only within our body, with its heart and mind, can bondage and suffering be found, and only here can we find true liberation.

Just as you have come to know, the false discrimination of yourself, apply this mentally to all phenomena

It is our own thoughts that lead us into trouble, not other people.

Everything that happens to us is the result of what we ourselves have thought, said, or done.We alone are responsible for our lives.

Through effort you will cross any raging flood, through energy you will pass any sorrow.