To support mother and father, to cherish wife and children, and to be engaged in peaceful occupation - this is the greatest blessing.

Don't keep searching for the truth, just let go of your opinions.

Do not carry with you your mistakes. Do not carry your cares. Travel on alone. Like an elephant in the forest.

Conquer anger by love, evil by good; Conquer the miser with liberality, and the liar with truth.

Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.

If you endeavor to embrace the Way through much learning, the Way will not be understood. If you observe the Way with simplicity of heart, great indeed is this Way.

Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.