Find out for yourself what is truth, what is real. Discover that there are virtuous things and there are non-virtuous things. Once you have discovered for yourself give up the bad and embrace the good.

Form is emptiness, emptiness is form

People with opinions just go around bothering each other.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

There is no fire like greed, No crime like hatred, No sorrow like separation, No sickness like hunger of heart, And no joy like the joy of freedom. Health, contentment and trust Are your greatest possessions, And freedom your greatest joy. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.

Looking deeply at life as it is in this very moment, the meditator dwells in stability and freedom.

Those who are ashamed of what they ought not to be ashamed; and are not ashamed of what they ought to be - such men, embracing erroneous views, enter the woeful path.