There are three things that cannot long be hidden: the sun, the moon and the truth.

The mind is pure and luminous by nature. It is defiled only by adventitious thoughts and emotions

Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.

Offend in neither word nor deed. Eat with moderation. Live in your heart. Seek the highest consciousness. Master yourself according to the law. This is the simple teaching of the awakened.

Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.

Live in Joy, In love, Even among those who hate. Live in joy, In health, Even among the afflicted. Live in joy, In peace, Even among the troubled. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.

Let us live in joy, never falling sick like those who hate us. Let us live in freedom, without hatred even among those who hate.