He who can curb his wrath as soon as it arises, as a timely antidote will check snake's venom that so quickly spreads, - such a monk gives up the here and the beyond, just as a serpent sheds its worn-out skin.

Radiate boundless love towards the entire world - above, below, and across - unhindered, without ill will, without enmity.

Our problems are not solved by physical force, by hatred, by warOur problems are solved by loving kindness by gentleness, by joy

You can only lose what you cling to.

Love in the past is only a memory. Love in the future is only a fantasy. True love lives in the here and now.

Born out of concern for all beings.

As a net is made up of a series of ties, so everything in this world is connected by a series of ties. If anyone thinks that the mesh of a net is an independent, isolated thing, he is mistaken. It is called a net because it is made up of a series of interconnected meshes, and each mesh has its place and responsibility in relation to other meshes.