May all that have life be delivered from suffering.

Do not have as friends harmful people, the wise person does not associate with the worst of people. Have as friends virtuous people, the wise person associates with the best of people.

Be a lamp unto yourselves! Work out your liberation with diligence! Fill your mind with compassion!

Believe, meditate, see. Be harmless, be blameless. Awake to the law. And from all sorrows free yourself.

Through true honestydeeply believethat all sentient-beings are one.That all beings have the sametrue nature,wisdom,virtue.

Let all-embracing thoughts for all beings be yours.

Cut out the love of self, like an autumn lotus with thy hand!