In what is seen, there should be just the seen; In what is heard, there should be just the heard; In what is sensed, there should be just the sensed; In what is thought, there should be just the thought. He should not kill a living being, nor cause it to be killed, nor should he incite another to kill. Do not injure any being, either strong or weak in the world.
Gautama BuddhaIf a man going down into a river, swollen and swiftly flowing, is carried away by the current - how can he help others across?
Gautama Buddha