Focusnot on the rudeness of others,not on what they've done or left undone,but on what you have done and have not doneyourself.

Both formerly and now, it is only suffering that I describe, and the cessation of suffering.

So in this case, Kalamas, don't go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreement through pondering views, by probability, or by the thought, 'This contemplative is our teacher.' When you know for yourselves that, 'These qualities are unskillful; these qualities are blameworthy; these qualities are criticized by the wise; these qualities, when adopted & carried out, lead to harm & to suffering' - then you should abandon them.

There are five things which no one is able to accomplish in this world: first, to cease growing old when he is growing old; second, to cease being sick; third, to cease dying; fourth, to deny dissolution when there is dissolution; fifth, to deny non-being.

Mind is everything. What we think, we become.

Even loss and betrayal can bring us awakening.

Truths cannot be acquired from words out of other people's mouths. Before Truths can be internalized, they must come from one's own realizations and practices. Through a lifetime of personal practice, human beings are capable of revealing all of the secrets of the cosmic essence. You are your own best judge.