Therefore, be ye lamps unto yourselves, be ye a refuge to yourselves. Hold fast to the truth as a lamp; hold fast as a refuge to the truth. Look not for refuge to anyone besides yourselves.
Gautama BuddhaLet a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course.
Gautama Buddha