Follow not after the vain, understand the ills of sense pleasures. One who is vigilant and meditative, obtains deep joy.

To share happiness, and to have done something good before leaving this life is sweet.

Those which arise dependently are free of inherent existence.

Let all-embracing thoughts for all beings be yours.

To eat meat is just a habit after we were born. In fact, we are not born to eat meat.

When watching after yourself, you watch after others. When watching after others, you watch after yourself.

Stay centered, do not overstretch. Extend from your center, return to your center.