If anything is worth doing, do it with all your heart.

I teach about suffering and the way to end it

There has to be evil so that good can prove its purity above it. To live a pure unselfish life, one must count nothing as one's own in the midst of abundance.

Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.

A person creates what they defend against.

Let the disciple cultivate love without measure towards all beings. Let him cultivate towards the whole world, above, below, around, a heart of love unstinted....For in all the world this state of heart is best.

Those who act with few desires are calm, without worry or fear.