As you travel though life, offer good wishes to each being you meet.

Don't rely on logic alone, nor speculation. Don't infer or be deceived by appearances.

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

Many do not realize that we here must die. For those who realize this, quarrels end.

Meat is not agreeable to the wise: it has a nauseating odor, it causes a bad reputation, it is food for the carnivorous; I say this, Mahamati, it is not to be eaten.

What is most needed is a loving heart.

Only within our body, with its heart and mind, can bondage and suffering be found, and only here can we find true liberation.