Solitude is happiness for one who is content, who has heard the Dhamma and clearly sees. Non-affliction is happiness in the world - harmlessness towards all living beings.

The world is continuous flux and is impermanent.

If with an impure mind a person speaks or acts suffering follows him like the wheel that follows the foot of the ox.

Through our senses the world appears. Through our reactions we create delusions.Without reactions the world becomes clear.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

From the passions arise worry, and from worry arises fear. Away with the passions, and no fear, no worry.

Suffering is wishing things were other than they are.