In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practising meditation.
Gautama BuddhaWith good will for the entire cosmos, cultivate a limitless heart: above, below, and all around, unobstructed, without hostility or hate.
Gautama BuddhaHatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.
Gautama Buddha