A victor only breeds hatred, while a defeated man lives in misery, but a man at peace within lives happily, abandoning up ideas of victory and defeat.

Silence is an empty space, space is the home of the awakened mind.

Treat not others in ways that you yourself would find hurtful.

Whatever a person frequently thinks and reflects on, that will become the inclination of their mind.

Speak the truth do not become angered and give when asked, even be it a little. By these three conditions one goes to the presence of the gods.

Sometime, somewhere you take something to be the truth. But if you cling to it too strongly, then even when the truth comes in person and knocks on your door, you will not open it.

Live contemplating the body through mindfulness. Live contemplating feelings. In this way you will be aware of and control wrong desires.