Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.

Your worst enemy cannot harm you as much as your own unguarded thoughts.

Times of luxury do not last long, but pass away very quickly; nothing in this world can be long enjoyed.

When ignorant people see someone who is dead, they are disgusted and horrified, even thought they too will be dead some day. I thought to myself: I don't want to be like the ignorant people. After then, I couldn't feel the usual intoxication with life anymore.

More than those who hate you, more than all your enemies, an undisciplined mind does greater harm.

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.

All things that are born must die. Work hard for your own freedom from sorrow.