You will stop turning to food when you start understanding in your body, not just your mind, that there is something better...Truth, not force, does the work of ending compulsive eating.
Geneen RothThe purpose of healing is to live while you are alive instead of dying while you are alive. Healing is about being broken and whole at the same time.
Geneen RothThe big horrible thing isn't the plane crash or the earthquake or the diagnosis. When those things occur, we act, we know what to do. We live or we die. Hell is what we do in the meantime. It is the ways we starve our souls as we prepare for the future that never comes as planned. The true disaster is living the life in your mind and missing the one in front of you.
Geneen RothIt's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.
Geneen Roth