You are lovable, you are loving; your choices about food will reflect that, if you give yourself a chance.
The way we do anything is the way we do everything. The way we eat is the way we live.
You can be aware of your past without being it.
Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.
Hell is wanting to be somewhere different from where you are.
No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all.