The essence of boredom is to be found in the obsessive search for novelty. Satisfaction lies in mindful repetition, the discovery of endless richness in subtle variations on familiar themes.

At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time, Before we make music, music makes us.

At the heart of each of us, whatever our imperfections, there exists a silence pulse of perfect rhythm which is absolutely individual and unique, and yet which connects us to everything else.

Not to dream more boldly may turn out to be, in view of present realities, simply irresponsible.

At the heart of it, mastery is practice. Mastery is staying on the path.

The subtle dance of the body joins us to the world.

Now here is a key: you want to make it real and present in the realm of your consciousness. You don't say "I'm going to do such and such" - it already has happened. Now, is consciousness real? It exists and it is very powerful. The idea is to have this mesh between your consciousness - your visualization - and the so-called material world.