You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.
George Matthew AdamsPeople do not get tired out from working where work is intelligently handled. Work, if it is interesting, is a stimulant. It's worry and a lack of interest in what one does that tire and discourage. Every one of us should have our pet interests-as many as we can handle efficiently and happily. Our interests should never be allowed to lag or get cold so that all enthusiasm is spent. Each day can be one of triumph if you keep up to your interests-feeding them as they feed you!
George Matthew AdamsEach day of your life, as soon as you open your eyes in the morning, you can square away for a happy and successful day. It's the mood and the purpose at the inception of each day that are the important facts in charting your course for the day. We can always square away for a fresh start, no matter what the past has been. It's today that is the paramount problem always. Yesterday is but history.
George Matthew AdamsSailing a boat calls for quick action, a blending of feeling with the wind and water as well as with the very heart and soul of the boat itself. Sailing teaches alertness and courage, and gives in return a joyousness and peace that but few sports afford.
George Matthew AdamsThere is a growing sentiment in America that regular saving should be ignored-that the government will take care of people and give them security when they get beyond a certain age or become old and unable to work, but it must be borne in mind that the people who earn and do save, take care of the government! Were it not for the thrifty and the willing workers, the government would be in a bad way.
George Matthew Adams