Sailing a boat calls for quick action, a blending of feeling with the wind and water as well as with the very heart and soul of the boat itself. Sailing teaches alertness and courage, and gives in return a joyousness and peace that but few sports afford.

Everyone knows that weeds eat out the life of the garden and of the productive fields. It's like that in the building and developing of character. No one knows our own faults and tendencies better than we do ourselves, so that it is up to each one of us to keep the weeds out, and to keep all growth vigorous and fruitful.

In this life we get only those things for which we hunt, for which we strive, and for which we are willing to sacrifice. It is better to aim for something that you want-even though you miss it-than to get something that you didn't aim to get, and which you don't want! If we look long enough for what we want in life we are almost sure to find it, no matter what that objective may be.

You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.

If you have nothing to do, look at yourself and see if there isn't something close at hand that you can improve. It may make you wealthy, although it is more likely it will make you happy.

One reason why so many people are unhappy, not knowing why, is that they have burdened their minds with resentments. These evil thoughts pile right on top of happier and generous ones and smother them so that they never get expression. Resentments are a form of hate.... What a dearth of good will and co-operation there are among human beings and nations! What a world this would be if we all worked together, and as a popular diplomat recently expressed it-played together!

I said to myself that I shall try to make my life like an open fireplace, so that people may be warmed and cheered by it and so go out themselves to warm and cheer.