You think I was born rich? I've worked really hard. You have no idea.

The beach in Tel-Aviv I went to, it even looks and feels a little bit like Rio de Janeiro. Some other places are very European and I just like it. I thought it would be fun but it's a lot better than that. It's a lot more relaxed and a lot of fun, and I feel very secure, and I would tell my friends they should come here when they plan a vacation. Not only the history.

I’m a martial artist, and I don’t train because I have a fight; I train because it’s my lifestyle, and I’ll train every day if I’m not hurt.

I used my Karate footwork to control the distance, and I use is as a penetration drill that I do, this is my speciality, the way I penetrate on people, the explosiveness and the timing. It all started with Kyokoshin and Sports Karate.

Train smart at all times and do your best to avoid injury. Training smart is more important than training hard.

I don't want things that I regret in life, and things that I have not done - and I don't want to at 80 years wake up, and tell myself: 'Oh I was on top of my shape and skills and I didn't do it.'

I am a public person and I have my private life. It's important for me that my private life stay private, that what I share with the people is my public personality.