It's not about how you are when things go well, what defines you is how you are when you fail from an obstacle.

In fighting, in evolution, in life, efficiency is the key.

Fighting is about knowledge, knowledge is a very important part of it.

It’s OK to get butterfly in your stomach; the key is to learn how to make them fly in formation.

When I go on vacation I just like to do nothing - just hang out at the beach, go eat the best restaurants, and do nothing.

You think I was born rich? I've worked really hard. You have no idea.

You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.