It’s OK to get butterfly in your stomach; the key is to learn how to make them fly in formation.

If you prepare your subconscious for highly stressful situations, you can create harmony with your fears. You can tame fear like a wild animal and use it to your advantage.

I am a public person and I have my private life. It's important for me that my private life stay private, that what I share with the people is my public personality.

It's not always the best team that wins the game it's the team that plays better.

Respect your opponent, just make them respect you more.

Dana White came out very often in public saying I'm this and that; I'm sure it's also to play with my ego, to make me, for example, come out of retirement and say 'Oh ok, I'll fight for peanuts.' No, I'm not like that. I know the game.

I've trained myself to fight an army, so one guy will not defeat me.