To fight a bigger guy you need to train with bigger guys and it takes a lot more on your body. And it's not your weight class.

Always pursue your dreams and work hard at it.

I am very honored and excited to be part of UFC 100, it's going to be the hardest challenge of my career so far and it's going to be pretty tough, I can't wait.

I’m a martial artist, and I don’t train because I have a fight; I train because it’s my lifestyle, and I’ll train every day if I’m not hurt.

When I go on vacation I just like to do nothing - just hang out at the beach, go eat the best restaurants, and do nothing.

Sometimes I'm under the impression some of the fights happen that they shouldn't happen because a guy's cheating. Also, I think when something like this happen they should have not only a suspension but also monetary wise enforce a penalty. Maybe take the purse of the fighter to the other fighter.

For me, personally, when I'm afraid of something - when you're afraid of something, normally you try to go away, you try to avoid it. Instead of avoiding it, to overcome your fear, I believe you need to embrace it.