Choose to experience peace rather than conflict.

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.

Inner peace can be reached only when we practice forgiveness.

All minds are joined. Therefore, all healing is self-healing. Our inner peace will, of itself, pass to others once we accept it for ourselves.

Not judging is another way of letting go of fear and experiencing Love. When we learn not to judge others - and totally accept them, and not want to change them - we can simultaneously learn to accept ourselves.

Peace of mind comes from not wanting to change other, but by simply accepting them as they are. True acceptance is always without demands and expectations.

The law of Love is that you are Love, and that as you give Love to others you teach yourself what you are.