Giving means extending one's love with no conditions, no expectations and no boundaries. . . Peace of minds occurs, therefore, when we put all our attention into giving and have no desire to get anything from, or to change, another person. . . The giving motivation leads to a sense of inner peace and joy that is unrelated to time.

Look at a person's light, not their lampshade.

Remembering and seeing are not the same, and that is why memories are of little use to us in forming loving relationships.

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.

I can have peace of mind only when I forgive rather than judge.

Forgiveness is the way to true health and happiness.

Listening with undivided attention and unconditional love Is perhaps the greatest gift we can extend to others.