When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.
Gerald JampolskyAs long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.
Gerald JampolskyThere would be very little to dislike in other people if we refused to bring to them all of our own judgements and petty grievances.
Gerald Jampolsky