Fear and love can never be experienced at the same time. It is always our choice as to which of these emotions we want.

As long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.

To give is to receive.

Remembering and seeing are not the same, and that is why memories are of little use to us in forming loving relationships.

When I am able to resist the temptation to judge others, I can see them as teachers of forgiveness in my life, reminding me that I can only have peace of mind when I forgive rather than judge.

Giving means extending one's love with no conditions, no expectations and no boundaries. . . Peace of minds occurs, therefore, when we put all our attention into giving and have no desire to get anything from, or to change, another person. . . The giving motivation leads to a sense of inner peace and joy that is unrelated to time.

Look at a person's light, not their lampshade.