Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind.

We do not need to become unhappy just because things don't go our way.

We are all interconnected in a web of kindness from which it is impossible to separate ourself.

One of the most common ways of not acknowledging our faults is to blame others.

Learning to cherish others is the best solution to our daily problems, and it is the source of all our future happiness and good fortune.

Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world.

When a fully qualified Mahayana disciple relies completely upon a fully qualified Mahayana Spiritual Guide the attainment of enlightenment is easy.