In the past, it was expected that about three years were required to learn a single kata, and usually even an expert of considerable skill would only know three, or at most five, kata.

Spirit first, technique second.

To search for the old is to understand the new.

The «way», who will pass it on straight and well?

Put Karate into your everyday living, that is how you will see true beauty.

Only a true weakling is capable of true courage.

In battle, do not think that you have to win. Think rather that you do not have to lose.