The correct understanding of Karate and its proper use is Karate-do. One who truly trains in this do [way] and actually understands Karate-do is never easily drawn into a fight.

Karate-do begins with courtesy and ends with rei.

Any man will be able, after sufficient practice, to accomplish remarkable feats of strength, but he may go only so far and no farther. There is a limit to human physical strength that no one can exceed.

It is important that karate can be practiced by the young and old, men and women alike.

Beginners must master low stance and posture, natural body positions are for the advanced.

Karate begins and ends with courtesy.

Try to do exactly as you are taught without complaining or quibbling.