Always be ready to release your mind.

The spirit of karate practice and the elements of training are applicable to each and every aspect of our daily lives.

Any man will be able, after sufficient practice, to accomplish remarkable feats of strength, but he may go only so far and no farther. There is a limit to human physical strength that no one can exceed.

No matter how you may excel in the art of Karate, and in your scholastic endeavors, nothing is more important than your behavior and your humanity as observed in daily life.

Karate is a technique that permits one to defend himself with his bare hands and fists without weapons.

When you look at life think in terms of karate. But remember that karate is not only karate -- it is life.

The correct understanding of Karate and its proper use is Karate-do. One who truly trains in this do [way] and actually understands Karate-do is never easily drawn into a fight.