When you are learning a new technique, practice it wholeheartedly until you truly understand it.

Karate is like boiling water, if you do not heat it constantly, it will cool.

In the past, it was expected that about three years were required to learn a single kata, and usually even an expert of considerable skill would only know three, or at most five, kata.

Don't pretend to be a great master and don't try to show off your strength.

Beginners must master low stance and posture, natural body positions are for the advanced.

Karate is a technique that permits one to defend himself with his bare hands and fists without weapons.

To search for the old is to understand the new.