There is no first strike in Karate.

The spirit of karate practice and the elements of training are applicable to each and every aspect of our daily lives.

One of the most striking features of karate is that it may be engaged in by anybody, young or old, strong or weak, male or female.

Karate-do begins with courtesy and ends with rei.

When you leave your home, think that you have numerous opponents waiting for you (it is your behavior that invites trouble from them).

First know yourself, then know others.

Only a true weakling is capable of true courage.