I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that.

Mads is such a talented actor - it's almost like he wears his emotions on his sleeve, but not all the time - when he decides that he needs to, he has such access to his emotional life and it is just really incredible. He can do everything with just his eyes.

My default is self-destruction, and anything on top of that is a bloody lot of work.

Well, it seems to me that the best relationships-the ones that last-are frequently the ones that are rooted in friendship.

Unfortunately, the belief that women are a minority is endemic in most cultures around the world. Obviously some take it to the extreme where violence against women is legal and supported and in other cultures it is more subversive and easy to dismiss as "progress."

I will only take something or agree to do something that I feel like I understand, and inherent in understanding is empathy.

There is a difference between being listened to and being heard.