I think what we can do is to develop this incredible computer that we have on our heads, because it's endless. It's just the most brilliant thing we have to develop, and know that we have the power over all of it.

We have to embrace obstacles to reach the next stage of joy

I'm not afraid of my femininity and I'm not afraid of my sexuality.

One of Buddhism’s main practices is understanding and experiencing compassion, and how that ultimately is a road to happiness.

There are three words I like to repeat to myself: glass half full. Just to remind myself to be grateful for everything I have.

So each time you do a shift in your life, right, or you do a change in your life, then sometimes it feels like it's not gonna happen. And your career is not gonna do well. And the next thing you know is that these choices that you make actually catapult you to the next level.

So, but I've always been very realistic about what it is when you're in the public eye.