Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.
Goldie HawnI noted that people are happy here in India. When I went back home, people had everything in the materialistic sense and were surrounded with abundance, but they were not happy.
Goldie HawnOne of Buddhismโs main practices is understanding and experiencing compassion, and how that ultimately is a road to happiness.
Goldie Hawn