Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.

I believe that life is about doing. It's about changing. It's about transitioning. I can't imagine, as a human being, not being able to grow.

When you look at the amount of medication that has been administered to children today, it stands the hair up on your arms. Because this is the way that they are helping children manage their emotions.

So curiosity, I think, is a really important aspect of staying young or youthful.

I've finally stopped running away from myself. Who else is there better to be?

I believe you have to start with a craft; you don't just start with a dream. You've got to put a lot of work in. If you want to pursue acting, then you go to acting class. If you want to be a dancer, then you learn to dance, which is what I did.

If you have a sense of yourself, your mission, your belief system, those things will lead you to success