One of Buddhism’s main practices is understanding and experiencing compassion, and how that ultimately is a road to happiness.

So each time you do a shift in your life, right, or you do a change in your life, then sometimes it feels like it's not gonna happen. And your career is not gonna do well. And the next thing you know is that these choices that you make actually catapult you to the next level.

I really think that to a lot of people hair is everything. Bad hair takes over everything, it really does. I think if somebody has bad hair it doesn't matter what else is happening.

There are three words I like to repeat to myself: glass half full. Just to remind myself to be grateful for everything I have.

If you have a sense of yourself, your mission, your belief system, those things will lead you to success

Happiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy.

The only thing that will make you happy is being happy with who you are, and not who people think you are.