If we can just let go and trust that things will work out they way they're supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.

What I’ve learned through my meditation is a sense of equanimity, a sense of all things being equal.

We need to have empathy. When we lose empathy, we lose our humanity.

Youthfulness is connected to the ability to see things new for the first time. So if your eyes still look at life with wonder, then you will seem young, even though you may not be chronologically young.

Paparazzi will try to get the most controversial picture of you in a compromising position because that's how they're going to sell it.

The biggest lesson we have to give our children is truth.

I got a heart tattooed on my foot. It's my first tattoo.