The biggest lesson we have to give our children is truth.

Everybody ages. Everybody dies. There is no turning back the clock. So the question in life becomes: What are you going to do while you're here

Liberation is an interesting word, because you can be liberated from external things, and also from your internal dialogue.

So curiosity, I think, is a really important aspect of staying young or youthful.

Happiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy.

I noted that people are happy here in India. When I went back home, people had everything in the materialistic sense and were surrounded with abundance, but they were not happy.

So maybe that's what the difference is, is that when you intend to be happy, then you figure out ways to sustain your happiness or your ability to feel moments of joy in your life.