[ Full English breakfast] it's what we grew up with! It is the one big treat that the kids get on the weekend - it's good family time.

Find what's hot, find what's just opened and then look for the worst review of the week. There is so much to learn from watching a restaurant getting absolutely panned and having a bad experience. Go and see it for yourself.

As a soccer player, I wanted an FA Cup winner's medal. As an actor you want an Oscar. As a chef it's three-Michelin's stars, there's no greater than that. So pushing yourself to the extreme creates a lot of pressure and a lot of excitement, and more importantly, it shows on the plate.

I swim like a fish and I have an amazing kick.

Would I swap what I have achieved as a cook if I could have been as successful as a footballer? Definitely.

Being on a soccer pitch is not the same as being in a kitchen when things are going wrong.

Two key ingredients in any successful chef: a quick learner and someone with a sharp brain.