Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
Gordon StrachanI'm just going to crumble like a wreck. I'll go home, become an alcoholic and maybe! jump of a bridge.
Gordon StrachanIt wasn't an easy decision to leave out Bobo, because I could have done that with two or three from the back four. But there's a limit to the players you have and the changes you can make. The reality is we're not defending well enough. But we just have to plug on. There's no magic formula.
Gordon StrachanI think if you've managed Celtic or Rangers you can go on to be Prime Minister of Great Britain, it's that hard.
Gordon Strachan