See what is worth learning, and what is worth doing. Thus, you gain an understanding of what is vital, and what is not vital. You need to learn what is important and what is not important. You need to understand what will move you upwards and onwards, and what will hinder you from traveling the higher path.

The essence of Ananda is both personal and sociological. Personally for people who seek truth or identities of God, it helps to be with other people who share those ideals. Environment is stronger than willpower, and when you are with people who have high ideals, it helps you to grow in your ideals.

If you begin to identify yourself with that inner awareness, and then you realize you're not really doing anything. As long as there's the thought, "I'm trying to wake up," that thought of "I" is still there.

The secret of friendship is expressing kindness with your eyes and through the tone of your voice, not only with words.

Attachment is the state of ignorance or forgetfulness, and thus clinging to a memory of enjoyment

Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment.

We've got to be long distance runners on the spiritual path. We want to run as fast as we can, but at the same time realize that if God isn't at the end of that 100 yards, we don't fall flat of exhaustion. We've got to have whatever rhythm it takes to be able to go on for incarnations until we find that state of perfection we've been seeking.