The essence of Ananda is both personal and sociological. Personally for people who seek truth or identities of God, it helps to be with other people who share those ideals. Environment is stronger than willpower, and when you are with people who have high ideals, it helps you to grow in your ideals.

The secret of friendship is expressing kindness with your eyes and through the tone of your voice, not only with words.

Don't live to be unhappy, live to be happy. If you live to be happy you'll find the things that make you happy. And as you do that you find that sharing with others makes you much happier than taking from them.

Joy is not dependent upon outward circumstances. Joy is something that we can have under all circumstances when we are sad or happy. Outward circumstances are always neutral. They seem to be happy or sad according to the happy or sad attitudes of the mind.

Become more and more centered in the Self. To live more and more in the thought that God is here in your consciousness.

Trust life, even if you cannot trust people. For human nature is unreliable, but life itself is ruled by immutable law. Right action leads always, in the end, to victory.

A deliberate attitude that you have to hold in your mind as one of the basic rules of yoga is to remain even-minded and cheerful.