Replacing it with a thought. I sometimes think, "What the hell. I have four working limbs right now. I'm winning just to even have the privilege of this experience!" Steering my brain onto this track of thought begins the process of being grateful for the lesson and returns my mind to a more peaceful place.

Olympus has been a much welcomed return to my Shakespearean roots. King Aegeus demanded a much greater range and depth that I've yet had the opportunity to tap on camera. Lab Rats was a wonderful opportunity for me to just go be a goofy buffoon, which I love. It was exhilarating to listen to all the funny lines the writers would come up with on the spot and then get to play them immediately.

It's terrible to lose your brain and your power to be conscious or in the moment.

The Alzheimer's Association is what I am passionate about. My grandfather had it. My mom has it. It's a horrible disease, and with our aging population, it's a growing problem. It's terrible to lose your brain and your power to be conscious or in the moment.

To give your life over to something else outside of you, that's love.

Catching myself in the moment. Then I remember facts are just facts, circumstances are merely circumstances. Whenever I can catch myself having a negative thought, I do Self I-Dentity through Ho'oponopono by saying to myself the phrases "I love you," "I'm sorry," "Please forgive me," "Thank you" in any particular order.

I don't have children - yet! But I can imagine a love so potent that you would give your life for them. To give your life over to something else outside of you, that's love.