The only reps you don't grow from are the ones you don't do.

When the winds of life don't hit your sails, you grab the oars of life and you start pushing.

We don't live forever... Our legacy does.

It's early in the morning and your competition is still sleeping.

Belief, confidence in yourself.. the world’s your playground. Limitless. My question is... will you be remembered?

If you mentally believe it will happen, your body is going to find a way to make it physically happen.

Happiness is when you finally connect your mind to your body.