Comfort zones are deadly zones because you lose your true potential of what you can be, you start going with the status quo.

When you are wondering how do you go on? The better question is, how do you NOT go on?

If you think you can do it, your body will find a way to make it happen.

The only reps you don't grow from are the ones you don't do.

Get the mind right, the body will follow

Weakness leaves, pride comes in. Confidence grows. Successful life.

Our desire is the warmth in our life, it's not a blanket.